"They say the grass is always greener on the other side, but if you ask me, the grass is pretty green over here. Let me show you how!"
Social Skills: Developing social skills and confidence that affect all areas of life
Stress: Understanding distress and using eustress to improve your life
Conflict Resolution: Working with people and developing effective communication, problem solving, and listening skills
Energizing the Self: How to succeed at navigating difficult emotions, e.g., anger, anxiety, and depression
Life Balance: Understanding your unique temperament and how that influences choices and decisions
Parenting: Guidelines to effective parenting
Relationships: Foundations of building a lasting relationship, e.g., what I wish I knew before getting married and/or starting and deveoping a new relationship
Spiritual: Applying spiritual and personal growth in everyday life